The truth in life is that things that you learned in your lifetime are difficult or even impossible to unlearn especially when it is something that has become banal because of habit or inexplicable liking. Learning to bike is something that you can not unlearn and so goes with smoking cigarettes too. If you are [...]

Here is the usual way smokers embark on their plan to quit smoking and fail. First, they would buy a good pack of cigarettes. And before starting to peel off the cover, they would tell themselves that after this whole pack, that would be the time that they will never touch a cigarette ever again. [...]

Smoking is a stubborn habit. Despite the fact that a smoker is well aware of its harmful effects, it seems that it is insufficient enough to put a stop to this harmful vice. If you come to think of it, is it really just a case of bad habit or is it merely the nicotine [...]

How do you crush this habit once and for all? The call of nicotine is so intense that for a long time smoker, it feels as if he is going to die if he is unable to light a cigarette the next minute. And in this society where cigarette smoking is accepted, it is hard [...]